Getting enough sleep is necessary for optimal health. Chronic sleeplessness can cause problems with cognitive performance and mental health.
If you need help falling asleep, check out #sleepambiencebtg.
The music is “Digital Chaos” by ELFL.
The video clips are by:
Karolina Grabowska – Sleepy Woman Rubbing Eyes
Karolina Grabowska – A Woman Looking Frustrated While Talking
Kindel Media – An Upset Man Holding his Head
LuanMote – Video Of Lonely Man Sitting In The Corner Of Bathroom