Getting enough sleep is necessary for optimal health. Don’t let menopause rule your night.
If you need help falling asleep, check out #sleepambiencebtg.
The music is “Solitude Island” by Calm Shores.
The video clips are by:
RODNAE Productions – A Grandma Using A Smartphone
Cottonbro – A Woman Looking at the Camera
Pavel Danilyuk – A Woman Dancing in Her Pajamas
EKATERINA BOLOVTSOVA – White Cat Lying Down on the Bed