Getting enough sleep is necessary for optimal health. If you don’t get enough sleep, then you face these risks to your weight.
If you need help falling asleep, check out #sleepambiencebtg.
The music is “Last Odyssey” by ELFL.
The video clips are by:
Artem Podrez Man – Enjoying His Tasty Hamburger
Cottonbro – Two Women Placing Slice Cucumbers Over Their Eyes
Ron Lach – Woman Looking Tired While Self-studying
Cottonbro – Fast Food on a Table
Fauxels – A Woman Eating Snacks Outside Of A Cafe
Moe Magners – Person Holding a Cardboard with Written Obesity and a Drawing of a Donut